In the introduction, I wrote that the purpose of the book is "to motivate, uplift and inspire myself. To remind myself I am a human being with weaknesses, that I have good qualities, and that with commitment I will be healed. In this spirit I pass these writings on to you. I hope and pray they will serve to motivate, uplift and inspire you.” - Active Acceptance - 100 Meditations For Happiness & Recovery
Day 1: Self-Acceptance
Accept yourself totally as you are right now; who you are, what you are; no matter what your circumstances may be; forget about what you have been, or what you might still be, as you are right now is as you are.
You can change it. Nevertheless you cannot change in the immediate moment, the present, who and what you are.
It is necessary to accept yourself fully, unconditionally and with love.
Do not wish that you were someone else, or that you were a different you. You can still be a different you, probably the real you, but now be happy with who you are and what you are.
Unconditional Love Heals
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I am a Recovery Coach, Life Coach, Author and Speaker. I live in Cape Town, South Africa.